026 What are the benefits of a plant based lifestyle

In this episode we touch on a few topics but the main one is about our struggles cooking food we are not use to and the spices we choose. Trying to cook without salt is a challenge but it a learning curve. So far this is the best way to eat to get Doreen’s health back on track. It is a process and a struggle.

Leave it to the SQUIRRELLYMAMAS to ramble from one topic to another.

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