Recovering after surgery is the first step to being healthy. In this episode, Doreen talks about healing and when she can get back to normal […]
036 How to Help a Grieving Friend
Most of us truly want to help a friend or family member who is experiencing a severe loss. Words often fail us at times like […]
035 How to set incentives give rewards, take time for self care and appreciate life
In this week’s episode we touch base on a variety of topics. The squirrellymamas have a 30 day challenge to exercise 20 minutes everyday for […]
034 How Thirty, Twenty and Three Make a Difference
The Squirrelly Mamas are out to improve our health without getting overwhelmed. The three of us are committing to 20 minutes of exercise every day […]
033 How the Pace of Vaccines Provides Opportunities
A year after much of the country entered strict lockdowns designed to contain the coronavirus, it remains largely up to state and local officials to […]