034 How Thirty, Twenty and Three Make a Difference

The Squirrelly Mamas are out to improve our health without getting overwhelmed. The three of us are committing to 20 minutes of exercise every day for 30 days.

We share motivational tips, recipes and the challenges of how we are making it happen. There’s also an update on our new Vegan Doreen and what delicious meals she is preparing this week.

Squirrel wisdom: Prepare. Be resourceful. If you have more than you need, share. Have fun!

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