Veggies on Valentines Day? The Squirrelly Mamas are showing some love and cheer as Doreen and her daughter continue their journey of eliminating oils, dairy and animal products from their diet. Following recommendations from the McDougall approach, variety is key and 50/50 is the rule.

There’s also a little chatter about how it’s time to remove the word fat from our vocabulary. A weighted discussion about how the embarrassment of the awful feeling of fat continues to outweigh being our best self.

There’s a cold front bringing snow and a state of emergency has been declared in parts of the country. Could it be another Snowmageddon?

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